Practitioner Directory
NSW Central Coast
Finding appropriate professional support can be an absolute game changer for women who are experiencing the broad range of symptoms that perimenopause can present. The practitioners listed here are interested in supporting patients and clients through their unique perimenopause journey. We are committed to the ongoing expansion of this vital and empowering network.
Musculoskeletal and Physical Health
Aspire Physiotherapy Centre
Erina
www.aspire.physio
Dahlia Pelvic Physio
Killarney Vale
dahliapelvicphysio.com.au
A safe space for women to discuss their pelvic health with women’s pelvic health physiotherapists.
i-Fitness Exercise Physiology
Woy Woy
info@i-fitness.com.au
A boutique gym empowering women through evidence-based practices in a supportive environment.
Women's Movement Exercise Physiology
Erina
womensmovement.com.au
Providing individualised exercise prescriptions for women to manage and improve symptoms and side effects associated with perimenopause.
Mental Health
Insightful Minds
East Gosford
insightfulminds.com.au
Psychological support offered in a warm and compassionate manner.
Mindful Recovery Services
Erina
mindfulrecovery.com.au
Psychological care for people aged 10+, specialising in complex and chronic conditions.
The Wellnest Collective
Woy Woy
wellnest.net.au
Psychology, with the whole person in mind.
Why Weight Psychology
Erina
whyweightpsychology.com.au
Experienced in supporting women with weight, mood or anxiety concerns associated with perimenopause, as well as emerging or worsening ADHD symptoms.
Diet and Nutrition
GPs and Specialist Doctors
Wamberal Surgery
Wamberal
admin@wamberalsurgery.com.au
Family medical practice.
Eatsense
Erina, Wyong, Umina
eatsense.com.au
We are the Central Coast’s leading nutrition and psychology practice focusing on women and children’s health.
Holistic Health and Wellness
Balance Holistic Health
Tumbi Umbi
www.balancehh.com
Specialists in naturopathy and remedial massage.